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	<title>Comments on: The 3 Easiest Changes For Lifelong Weight Loss You&#8217;ll Ever Love Making</title>
	<link>http://www.theginblog.com/2007/09/the-3-easiest-changes-for-lifelong-weight-loss-youll-ever-love-making/</link>
	<description>A Day In A Life Of Insanity</description>
	<pubDate>Fri, 12 Mar 2010 05:42:56 +0000</pubDate>
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		<title>By: Ginnie</title>
		<link>http://www.theginblog.com/2007/09/the-3-easiest-changes-for-lifelong-weight-loss-youll-ever-love-making/#comment-3028</link>
		<dc:creator>Ginnie</dc:creator>
		<pubDate>Tue, 09 Dec 2008 17:06:50 +0000</pubDate>
		<guid>http://www.theginblog.com/2007/09/the-3-easiest-changes-for-lifelong-weight-loss-youll-ever-love-making/#comment-3028</guid>
		<description>True to a degree, although diet soda is only advisable if you're currently drinking REGULAR soda to begin with.

While the chemicals in diet soda may be questionable, there is no current research to show that it's more dangerous than the looming threat of diabetes that strikes so many with a regular mountain dew addiction.</description>
		<content:encoded><![CDATA[<p>True to a degree, although diet soda is only advisable if you&#8217;re currently drinking REGULAR soda to begin with.</p>
<p>While the chemicals in diet soda may be questionable, there is no current research to show that it&#8217;s more dangerous than the looming threat of diabetes that strikes so many with a regular mountain dew addiction.</p>
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		<title>By: Actual Nutritionist</title>
		<link>http://www.theginblog.com/2007/09/the-3-easiest-changes-for-lifelong-weight-loss-youll-ever-love-making/#comment-3027</link>
		<dc:creator>Actual Nutritionist</dc:creator>
		<pubDate>Tue, 09 Dec 2008 06:31:48 +0000</pubDate>
		<guid>http://www.theginblog.com/2007/09/the-3-easiest-changes-for-lifelong-weight-loss-youll-ever-love-making/#comment-3027</guid>
		<description>The second step contradicts the title "removing dangerous chemicals..." and the first step. What are the ingredients in any soda? Especially Diet soda!?! Did you know most diet sodas contain the same ingredients that make up formaldahyde?!? How do you think your body breaks down the molecules of these ingredients? Get your research and facts BEFORE you give advice!</description>
		<content:encoded><![CDATA[<p>The second step contradicts the title &#8220;removing dangerous chemicals&#8230;&#8221; and the first step. What are the ingredients in any soda? Especially Diet soda!?! Did you know most diet sodas contain the same ingredients that make up formaldahyde?!? How do you think your body breaks down the molecules of these ingredients? Get your research and facts BEFORE you give advice!</p>
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		<title>By: Dave N.</title>
		<link>http://www.theginblog.com/2007/09/the-3-easiest-changes-for-lifelong-weight-loss-youll-ever-love-making/#comment-1988</link>
		<dc:creator>Dave N.</dc:creator>
		<pubDate>Tue, 18 Mar 2008 19:45:56 +0000</pubDate>
		<guid>http://www.theginblog.com/2007/09/the-3-easiest-changes-for-lifelong-weight-loss-youll-ever-love-making/#comment-1988</guid>
		<description>I got type 2 diabetes and did a hell of a lot of research about diet, being overweight plays a massive part in type 2 diabetes and I was overweight.
I lost it all though, I had to.
I found out one crucial fact, while the body has glucose to fuel itself off of, it wont start the fat burning cycle. 
In a nut shell, permanantly cut out all high and medium glycemic foods.
only have small amounts of low GI
Watch it all fall off within about six months, almost like magic.</description>
		<content:encoded><![CDATA[<p>I got type 2 diabetes and did a hell of a lot of research about diet, being overweight plays a massive part in type 2 diabetes and I was overweight.<br />
I lost it all though, I had to.<br />
I found out one crucial fact, while the body has glucose to fuel itself off of, it wont start the fat burning cycle.<br />
In a nut shell, permanantly cut out all high and medium glycemic foods.<br />
only have small amounts of low GI<br />
Watch it all fall off within about six months, almost like magic.</p>
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		<title>By: Ginnie</title>
		<link>http://www.theginblog.com/2007/09/the-3-easiest-changes-for-lifelong-weight-loss-youll-ever-love-making/#comment-719</link>
		<dc:creator>Ginnie</dc:creator>
		<pubDate>Fri, 26 Oct 2007 21:42:19 +0000</pubDate>
		<guid>http://www.theginblog.com/2007/09/the-3-easiest-changes-for-lifelong-weight-loss-youll-ever-love-making/#comment-719</guid>
		<description>This is very true.  I remember at another job, I had a coworker who couldn't stand the smell of tuna or beef jerky - two of my personal favorites.

Try as I may to stick to eating in the break room, I did end up snacking at my desk and I can only imagine how happy she was when I left that job.

Unfortunately any other meat, especially when heated, will give off a smell.  Although chicken and beef are probably less likely to offend.</description>
		<content:encoded><![CDATA[<p>This is very true.  I remember at another job, I had a coworker who couldn&#8217;t stand the smell of tuna or beef jerky - two of my personal favorites.</p>
<p>Try as I may to stick to eating in the break room, I did end up snacking at my desk and I can only imagine how happy she was when I left that job.</p>
<p>Unfortunately any other meat, especially when heated, will give off a smell.  Although chicken and beef are probably less likely to offend.</p>
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		<title>By: Mary</title>
		<link>http://www.theginblog.com/2007/09/the-3-easiest-changes-for-lifelong-weight-loss-youll-ever-love-making/#comment-718</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Fri, 26 Oct 2007 21:39:44 +0000</pubDate>
		<guid>http://www.theginblog.com/2007/09/the-3-easiest-changes-for-lifelong-weight-loss-youll-ever-love-making/#comment-718</guid>
		<description>Tuna is tasty and all, but frankly, I'd kill a coworker who sat eating tuna in their cube every day.  Maybe something a little less stinky for the office setting?</description>
		<content:encoded><![CDATA[<p>Tuna is tasty and all, but frankly, I&#8217;d kill a coworker who sat eating tuna in their cube every day.  Maybe something a little less stinky for the office setting?</p>
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